CONTROL OVER EMOTIONAL TRIGGERS

CONTROL OVER EMOTIONAL TRIGGERS

OUR NEGATIVE EMOTIONS ARE THE RESULT OF OUR OWN MINDSET

Oftentimes, we turn into bundle of contradictions
We feel ourselves wise till our wisdom is tested
We’re civilized till our civilized behavior is tested
We feel ourselves kind, till our kindness is tested
We feel ourselves courageous till our courage is tested
We feel ourselves polite till our politeness is tested
We feel ourselves patient till our patience is tested
We feel ourselves creative till our creative instinct gets tested.
We feel ourselves contented till our contentment is tested
.

We feel ourselves fearless till we confront a fearful situation
We feel ourselves calm & composed till we face stressful situation
We feel ourselves forgiving till we forgive our rival for a slipup done
We feel ourselves forgetting others’ faults till we showcase our forgetting deed
We feel ourselves non-violent till some trigger beyond our control happens
We feel ourselves hurt-proof till hurtful situation dawns

We feel ourselves bereft of jealousy till proven otherwise
We feel ourselves perfect till more daunting problem is faced.

For smoothing the negative emotions
It is worth its while to stop blame game
Since our negative triggers are due to our own fault
The weakness of our own mind
To resist the lure of negativism
Best course open
For us is to introspect about the causes
Of negative thoughts
Which triggered negative emotions
Better option still would be
To think that it was destined
Due to our own karma
Or best of all,
It is God’s will
In which case nothing could be done
But to face the situation
And move on
With poise and calmness
Albeit emotional triggers.


And start thinking
What happened was as per our karma or destiny
Of better still God’s will
Without fixing blame
Our emotions get more stronger
And more stable in the process
And get calm despite and more peaceful
With stability of our emotions.

Published by

Harbans

https://emulateme.wordpress.com/about/

One thought on “CONTROL OVER EMOTIONAL TRIGGERS”

  1. Our emotional triggers could play havoc with ourselves, if these negative emotions are not controlled with cool mind and reasons found out for its triggers.

    Do appraise and offer your comments.

    WITH REGARDS
    HARBANS

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